15 Sober Celebrities & Their Journeys To Life Without Alcohol

All these disorders would require treatment before she could live a normal, healthy life. Many celebrities have chosen to abstain from alcohol for various personal, health, and professional reasons. Notable non-drinkers include actors like Samuel L. Jackson and Blake Lively, who doesn’t consume alcohol. Actress and singer Jennifer Lopez has said she avoids alcohol for her health and believes it “ruins your skin.” Actress Kristin Davis from Sex and the City game quit drinking at age 22 because she felt it would affect her acting career.

Famous Actresses Who Have Battled Alcoholism

• In March 2017, the actor took to his Facebook page to talk about going back to rehab.
• For the Sex and the City star, ditching booze came about after she realised it was interfering with her acting.
• Earlier this month, the British star appeared on The Recovery podcast to talk about her lifelong addiction battle.
• The DJ has opened up about his relationship alcohol in previous years, revealing in 2018 on Twitter that he would often drink two bottles of Jack Daniels a night and live on Greggs pasties.
• “I feel like I’ve been very lucky because I don’t really have an addictive personality.

She drank to cover up her guilt, shame, feelings of abandonment, and depression. It is no secret that young people are highly active on social media and often follow celebrities obsessively. Having sober female celebrities as a source of inspiration or admiration can help struggling young female fans. Additionally, sober celebrities in recovery often lend their influence to educational awareness of women’s sober living programs and addiction treatment.

She credits her daughters for added motivation to stay substance-free. By openly discussing their journeys with alcoholism and recovery, many high-profile actresses, musicians and media personalities have helped reduce stigma while inspiring fans to get support. In the glamorous world of celebrities, we often witness a lifestyle filled with glitz and glamour.

• Zac Efron turned to drugs and alcohol to handle his teenage stardom but got clean after going to rehab in 2014.
• “I had a breakthrough in therapy and decided to stop drinking alcohol,” she explained.
• While some abstain from alcohol for limited periods, like Adele who took a three month hiatus from the sauce during her Las Vegas residency, others like Liam Payne have made it a permanent lifestyle choice.
• They also face unique barriers to treatment ranging from lack of childcare to social stigma.
• Princess Diaries actress Hathaway is a celebrity who is sober for the sweetest reason, sharing that she gave up alcohol in 2016 when her son was born to make sure she was able to spend as much time as possible fully present with him.

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Robert Downey Jr. was arrested multiple times on drug-related charges over the span of a few years in the late ’90s. He later spent time at the California Substance Abuse Treatment Facility and State Prison and has focused on staying sober since. “I remember when I first got sober and all the shit was out of my system, I remember just being, like, really happy and everything was fucking new to me again,” he said. “It was the first album and the first time that I had fun recording in a long time.” He said the “heaviest drug usage and addiction spanned only about five years of my life.” His addiction worsened following the release of “The Marshall Mathers LP,” as he was readying for his “Encore” album. The rapper recounted going to Tijuana multiple times to get drugs like Vicodin because it was “so easy to go back and forth to do it.”

proudly sober celebrities who say quitting alcohol changed their lives

In 2015, he told the Mirror“It is my responsibility to do the best I can and to take it one day female celebrities that drink alcohol everyday at a time. The scariest is when you go into a meeting and you’re like, ‘Where’s Steve? It’s a very scary, deadly thing that needs to be addressed.” Indeed, Hasselhoff takes his battles with alcohol much more seriously these days, and has also decided to transform his lifestyle completely with diet and exercise.

Jennifer Hudson

He said, “There’s a thing in AA, something they read in a lot of meetings, “The Promises.” Most of those promises have come true in my life, We’ll come to know a new freedom and new happiness, that’s true. But it also says in there, “We will not regret the past nor wish to shut the door on it. I regret the necessity.” King’s not about to pretend he didn’t have struggles with alcohol, nor does he think he should hide it, either. It’s a part of who he is, and he’s been sober ever since his family intervention. World-famous horror novelist Stephen King struggled with drugs and alcohol for a considerable period of time.

I think therapy is great,” she said on the Just for Variety with Marc Malkin podcast in 2020. Singer Liam Payne revealed he was sober in 2022, after opening up on the Diary of a CEO podcast about struggling with alcohol and drug abuse during the height of One Direction’s fame. Giving up drinking, whether for a short period like Dry January or for good, is a personal choice. Perhaps you’re sober curious and looking to feel healthier, have long had a complicated relationship with alcohol and mental health, or realised mindful drinking will be a better option for you.

Known for his Oscar-winning performances and charismatic charm, Leonardo DiCaprio enjoys a daily tipple of his favorite whiskey. His love for alcohol has not hindered his professional success, as he continues to be one of Hollywood’s most sought-after actors. DiCaprio, aged 49, stands at 6 feet tall, weighing approximately 180 pounds. Jennifer has gone on the record to say she’s never touched a drop of alcohol – because she’s never been interested to.

Achieving sobriety will involve many challenges for individuals, including celebrities like Adele, Brad Pitt and Zac Efron. The NHS states that alcohol misuse is ‘when you drink in a way that’s harmful, or when you’re dependent on alcohol’. Coming up with mocktail recipes is just as enjoyable as mixing up the hard stuff – promise. Of the many, many non-alcoholic beers I’ve tried, this award-winning offering sits firmly in the top spot. Rapper Nicki Minaj has opened up about her relatively newfound sobriety, telling fans on Twitter that she is “loving life”. She explained that she set herself up for failure trying to be “California sober” as she is “such a black and white thinker”.

“Sixteen years ago … I crashed and washed ashore on the banks of sobriety,” he said. In a 2020 interview with The New York Times, Affleck named Bradley Cooper and Robert Downey Jr. as “guys who have been very supportive and to whom I feel a great sense of gratitude.” Holland’s sobriety also led him to launch Bero, a premium non-alcoholic beer brand in 2024. “What I found is structure,” he told Elle in 2014 of his sobriety. The “Live Like You Were Dying” hitmaker previously recalled in an August 2021 essay for Esquire the moment he asked his wife for help with his drinking addiction. A few months earlier, she celebrated her half-year sobriety milestone via a since-deleted Instagram post.

The actor called going teetotal as “one of the most liberating things in my journey of life”. The “Flowers” singer has been sober since 2020 and strives to break the stigma that not drinking equates to not being fun. “I did a lot of family history, which has a lot of addiction and mental health challenges. So just going through that and asking, ‘Why am I the way that I am? ’ By understanding the past, we understand the present and the future much more clearly.

But on Instagram, she recently shared that she’s been sober for a while. Describing herself as “sober curious,” she shared that she may not be quitting forever but is enjoying the benefits already. Speaking to Rolling Stone, the First Class singer said that while he never had a problem with alcohol, he was around it too much. “I was sick of waking up with a dry throat, sick of feeling bloated and sick of the decisions I make on it.” Actress Megan Fox has been sober for over a decade, “I’m always completely sober. I don’t even drink a glass of wine,” she told Glamour. She’s also shared that she doesn’t smoke or drink caffeine either in order to maintain her spirituality.

Elizabeth Taylor was interviewed about her time in the Betty Ford Clinic, which she went to for addiction. She was a legendary star with her stunning eyes and on-camera charm. She battled an addiction to drugs and alcohol for much of her career. There was an intervention in the 1980s that helped her with her recovery. She opened up about her addiction problems courageously to the public. This inspired others, helping to dispel some of the heavy stigma attached to asking for help.

Posting on her 21st birthday, when she reached the legal drinking age in America, the actor said, “Today I turn 21! Just because I’m now the legal drinking age, doesn’t mean I’m going to start throwing ’em back. I don’t plan to start drinking.” The famous comedian abused cocaine and alcohol early in his career, but quit when friend and fellow comedian, John Belushi, died of a cocaine and heroin overdose in 1982. After that, the late actor struggled off and on with alcohol for years until his death in 2014. He even regularly highlighted these struggles as a part of his stand-up routines.